YIN YOGA MASTERCLASS? with Jari Kauppi from It's Yoga Helsinki /// 40€ / including ? Tea& Fruits and local tax /// Guess what? *** 10 First ones sign up for 30€ *** 100% sure sign-ins to Salla / It's Yoga FV salla@itsyoga.com / +34 673 843 982 Class is in english This is it Corralejo, LET'S GO TO THE MOON SIDE What is YIN YOGA? Yin yoga is a slow-paced style of yoga with postures/ asanas, that are held for longer periods of time—it may range from 45 seconds to two minutes; sometimes we might stay in one asana for five minutes or more. Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A meditative approach: Yin aims at cultivating awareness of inner silence, and bringing to Light a universal, interconnecting quality. // gracias wikipedia WHO IS JARI? (Oh, we LOVE Jari) Jari is an It's Yoga Rocket® ambassador, flying around the Europe & Sharing the Love of the practice - He is an amazing trainer from our It's Yoga The Rocket® 500Hr. program & a humble warrior, yogi & a friend. This is Jari's 4th time in It's Yoga Fuerteventura, we are so happy to have him here! - Namasté In It's Yoga YIN classes we restore and move slowly, using the bolsters and breath to fully open to what is. Meditation time is for simple awareness & observation, as we are opening the doors for practice meditation in a calm and supportive environment.